My work is not only client focused, but I also use a personal & customized blend of many different schools of thought. There are no "supposed to's" in therapy. It is a personal journey as unique as your personality and individual problems. I see therapy as the opportunity for people to transcend their struggles. I form a real life, genuine connection with my clients and therefore each of our sessions can fit each individual's need.
My passion lies in helping people transform their lives through compassionate self-talk and restorative self care. I weave breathing techniques, meditation and mindfulness into session and help make sure that your thoughts and feelings are in alignment with your intuition and personal goals.
I am a masters level social worker & certified life coach offering both in person and Skype sessions. I am extremely flexible with scheduling times available, as well as affordable rates that will work for anyone seeking self improvement without unnecessary stress.
+ Accreditations
+ Education
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Expert Rating / Certified Life Coach
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Masters Level Social Worker
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Adelphi University
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Graduated 2007