I’ve always been intrigued and energized by the practice of knowing and being with oneself. I’ve spent time engaged in my own self-reflection and study, and I’m equally interested in others’ stories.

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My work is not only client focused, but I also use a personal & customized blend of many different schools of thought. There are no "supposed to's" in therapy. It is a personal journey as unique as your personality and individual problems. I see therapy as the opportunity for people to transcend their struggles. I form a real life, genuine connection with my clients and therefore each of our sessions can fit each individual's need

 

I practice Psychotherapeutic Reiki.  I find Reiki increases a client's awareness and understanding of their own mind-body connection - opening the door to a different kind of therapy.  This approach can be used to treat psychological symptoms and heal past trauma through energy movement.

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My passion lies in helping people transform their lives through compassionate self-talk and restorative self care. I weave breathing techniques, meditation and mindfulness into session and help make sure that your thoughts and feelings are in alignment with your intuition and personal goals.